Showing posts with label running. Show all posts
Showing posts with label running. Show all posts

Thursday, September 13, 2012

RLAM - 10 Running-Related Personal Questions



I love to oblige in running questions, especially when the request comes from Dimity and SBS from Another Mother Runner.  So here goes :

  1.  Best run ever:  I think my best run was the Mission 10 Miler race, this past March 2012.   I had just run a Half Marathon the weekend before, so I went into this race as “this will just be an easy training run” while I was there to support a couple friends who were running their 1st 10 mile races.  I felt great, PR’d for the 10 miler, and got to go back and bring in my friends as well.  It was a “feel-good” race day!    
  2. Three words that describe my running:  Therapy Energizing Sanity 
  3. My go-to running outfit is: a pair of Champion compression shorts under my running shorts (because you don’t want chafing ;)), a tank top, and my UA hat! 
  4. Quirky habit while running:   I always carry my phone and a fuel belt....always.
  5. Morning, midday, evening: Morning, just to get it done!  
  6. I won’t run outside when it’s: icy and frigid cold on one end, when it’s super hot and humid on the other!  I am really a Spring/Fall loving mother runner ;)
  7. Worst injury—and how I got over it:   Hip bursitis.  I’m working through it still, but I actually  took a ChiRunning class, have improved my form, and am working out the kinks with my Ortho! 
  8. I felt most like a badass mother runner when:   I ran a 1 mile race this weekend and took 2nd place in my age group!  My 1st running trophy ever!  And a new mile PR of 7:23.  That was HUGE to me! 
  9. Next race is: a couple small races, but the Marine Corps Marathon is my BIG upcoming race on October 28, 2012.
  10. Potential running goal for 2013:  For 2013, I want to get back my love for running, my pure enjoyment and fun of it!  No more marathon training unless it’s of the “Half” variety! 
The Run, Mama, Run ladies! (I'm far right :))


Friday, September 7, 2012

26.2....I CAN do this......right ?

Well, here I am ... ran 18 miles this past Monday!  Many people are saying "great job, keep it up, you've got this" etc.  I sooooooo wish I could share their enthusiasm for my craptastic run that morning!   This Summer has been the death of my running enjoyment.  The heat and humidity have set my state of mind into a very negative place about being able to complete the training and get to the starting line for the Marine Corps Marathon!!

So I have some serious thinking to do.  Why do I WANT to run this marathon ?  Unfortunately, the marathon was not my personal goal in life, but my running buddy's.  I knew I would train with her anyway, so why not run the marathon too?  Probably not the right reason for embarking on this journey, and now my mind is more about not wanting to let her down.   I need to find reasons that this marathon is for ME and that I only have something to prove to ME!  Selfish....yep.  In running, I only have to prove something to myself, no one else!

After 18 miles, my knees and hip were not happy, to say the least.  After 2 days of complete rest, my knees still hurt and after only a short 1 mile run yesterday, they're aggravated yet again!

Running is mental, and right now, I'm not in the right place with this race.   So, hopefully this weekend will let me find my happy place again.  Weather is showing signs of cooling off, it's a step back week in training, and I have a 1 mile race to run with my boys.  I need to find the love of running again in order to finish what I've started!!

I mean, I ran 18....only 8.2 more to go ??  I won't go there today.....I'll just pray for recovery for my knees and that they'll forgive me and let me keep going :)

Thursday, May 31, 2012

"Run Like A Mother" Book Party

To sum up the book party in one word = AWESOME!

This was such a great event, and I'm so excited I was invited to attend.  And doubly happy that stars happened to align for me to attend while juggling work events, TBall, etc.  A busy day with a lot of miles on the road, but it was worth it!  It was so great to be surrounded by so many women in the running community that share the same love of RLAM! 

A little history.  The book Run Like a Mother came out in March 2011.  I had been running for about 6 months when a friend recommended the book to me.  I downloaded it on my Kindle and read it within a day or two.  I laughed, cried, commiserated, and totally felt like the authors, Sarah & Dimity,  "got me" and who I was as a wife, mother, and a runner!  They truly inspired me to keep running, providing awesome advice on their Facebook Page, and responding personally to questions posted on the site.  I remember buying my first RLAM shirt, "Are My Kids Still Chasing Me?" and getting a personal note from Sarah on the order slip.  I truly love how hands on they are, and how encouraging they are to all of us Mother Runners :)

Sarah, me, & Dimity
Shortly after this, our running group "Run Mama Run" was born.  Slowly building from 10, to 20, to now, close to 60 members.  This is a group I honestly have formed some friendships that I consider lifelong and bonded through our shared interests and struggles.  I used to be a solitary runner, but learned that running buddies are beyond priceless!!
Dimity
Sarah
So back to the event.  An awesome event hosted in a beautiful home, awesome food, drinks, book readings from Train Like A Mother, giveaways (which I won a $125 gift card - woot), the most awesome swag bag, and lots of laughs!!

I'm so thankful for the RLAM tribe!  And I remember something Dimity said last night that is so true.  It was in the context of  "I want running to be a forever thing, not just the next race or event".  I set goals to keep going, and I hope that running stays with me for as long as my body lets me !

A big thank you to Sarah & Dimity (and our host Courtenay) for an awesome event!

Sunday, May 6, 2012

Frederick Running Festival - May 5-6, 2012

Awesome, inspiring, exhausting, joyful, strength, perseverance, healing, determination, and best of all friendship, love, and pride are all the words I can think of for how I feel about this weekend with the Run Mama Run Ladies!

I've been looking forward to the Frederick Running Festival for a year now.  I volunteered as a Course Marshal last year, and I had so much fun cheering for all the runners, and my friends that were running it!  I thought to myself "you can do that"!  I had only run 5 miles by that point in May 2011.  Well, a full year later, and 3 other Half Marathons under my belt, Frederick would be my 4th.  Frederick is home turf and I knew the course, as I had probably run every inch of it over the year!  I was so excited for this weekend.  Well, then a few months back, my running buddy convinced me to join her for the "Nut Job".  This is where you run the Twilight 5K the night before the Half Marathon.  As I don't like to run back-to-back days, I hesitated, but figured "why not?"!!   My game plan - run the 5K very, very easy.  I was joking to the ladies as we started out for the 5K that I was shooting for a PW (personal worst) on the 5K because I refused to get hurt before the Half.  Even running my super easy pace, I still came in 7 seconds under my very first 5K time.  It just made me realize my training has really paid off over a year's time!   And the best part of the Run Mama Run ladies sticking together for the 5K was we helped push a friend into a PR (personal record) for her 5K. 

RMR Ladies that ran the Twilight 5K (I'm 2nd on the right)
After heading home, a hot shower, and some major stretching, I headed to bed early as my alarm was set for 4:45am.   But I didn't need the alarm.  My excitement for race day had me up and rolling at 4:30am.  Funny, I wasn't sore, I wasn't tired.  I wasn't even really that nervous because I was so excited to see the HUGE group of RMR Ladies that were running the Half that morning, with probably 1/2 of the ladies running their first Half Marathon.  I was excited to be apart of a group that trained with them, encouraged them, and hopefully inspired them!!  It was going to be a very emotional day as we had shared stories of why we run, what it means to us, and who we run for over the days prior to the race.  I'm an emotional person to begin with (tearing up as I type this), so I knew race day would be the same!

We met up, took fun pictures of the group, and were interviewed by the Frederick News Post (click here for the article) because our shirts tweaked their curiosity of what our group was all about.  Our shirts have "Run Mama Run" on the front and our slogan on the back of "Run when you can, Walk if you have to, Crawl if you must, Just don't give up"!   Then that time came.  It was time to line up at the Start.  A few of us started in the same pace corral, and we all hugged and wished each other luck as we started the 13.1 mile journey through Frederick!

Seriously the most awesome, strong, inspiring women you could ever meet!!
 The weather actually was overcast and drizzly for the first 4-5 miles.  Wish it had kept raining.  It was better than the yuck humidity that replaced it!  

This Half for me was almost split perfect....meaning I hit almost every mile at or just under a 10 min/mile pace.  I was happy with how it was going.  I didn't go out fast, and I saved my energy for what I knew was a tough back half of the course.  Glad I did as the back half was tough after you've already gone 7+ miles.  Once I hit East Street for the last time, I knew it was almost over.  I just had to push it and leave it all on the road.  But I knew what was coming.....Highland Hill at mile 12.5.  Crap.....I was cruising in at a dangerous 9:10-9:30 pace coming to the hill, but just told myself that Highland was my ^@#$! (fill in bad words here), and that I WOULD NOT WALK.  It was the end.  I was almost done.  No freaking way was that hill getting me.  Then there was this lady on the hill.  I seriously thought it was my own Mom from the distance (it wasn't but looked so much like her), but she was jumping up and down, screaming "You can do this - You're halfway up this hill, Go Go Go"!  I thanked her for being the cheerleader I needed just at that moment!  I hit the top of the hill, turned into the Fairgrounds, saw another friend cheering for me. Awesome!!!  Gave a high five and gave the last of my energy to the track (praying I wouldn't twist my ankle).  As I took the last corner, 3 Run Mama run ladies were there cheering me on!  What an awesome feeling to have your friends there !  I crossed the finish line proud and knew I had met my goal for this race!!

RMR Ladies cheering me in the last stretch!
New PR  2:10:35 - My goal was a 2:10 Half Marathon :)

I'm a Nut Job :) Conquered the 5K & Half Marathon!
But the story doesn't end here!  The most important part of this day for me was approaching!  I made it back to the track (hobbling) where the other ladies were in time to cheer in the majority of our 1st time Half Marathoners!!   It was so awesome and emotional to see everyone of them come in.  Even more emotional to see a couple of our ladies go back out and run our RMRs to the finish, over and over, after running their own race.  I hope they all know that I would have loved to have been able to do that, but I could barely walk down to the track when I was done.  Hope my big ole loud cheering mouth was sufficient to help carry them in to the Finish!  I think I cried more hugging my dear friend after her race, than I did after my own 1st Half Marathon.  Just as proud as a mother can be of her children, I beamed with pride for every single lady that ran !! 

Photo courtesy of Bill Green (FNP) - Two awesome friend show the true spirit of RMR!!
 And speaking of my own children, Michael has been wanting to run with me for awhile now.  So I signed him up for the Kids Fun Run (1/4 mile).  He did awesome, sprinting at a pace that made me struggle to keep up, and finished in 1:51 (which is an 8:39 min/mile avg pace).  So proud of my little boy :)
Michael and I coming into the Finish for the Kids Run ;)








Tuesday, March 6, 2012

Welcome to March (6th) !!! Random Ramblings!

Wow, can't believe it's March, and this Winter took it easy on us (knock on wood)!!!

MCM - In 1 1/2 more days, I'll be sitting at the computer trying to get a registration for the Marine Corps Marathon.  That just makes my stomach tighten in a huge knot!  26.2 miles is a LONG way!  That's what cars are for, right??   But I already can get Half way, so what's another 13.1.....LOL  I'm trying to talk myself into believing I can do this!  But hopefully, I get in and have 2 friends by my side as well!  Running buddies are the best thing ever, even the ones who talk you into a marathon ;)

Break Away 5K - my 1st 5K race of the year is this Saturday.  It's a 5K in support of a great local charity, Heartly House.  Unfortunately, my love for the 5K race has dwindled as I've taken on distance running.  The thought of trying to even get close to my 5K personal record (PR) scares me.  I'm not sure I have that speed in me for this, so it may just be a "speed work" run in prep for the Half the following weekend!




Hard to believe that I signed up for the Suntrust Rock N Roll Half Marathon to keep me motivated to run all Winter, and now, we only have 12 days left !!!!!   Awesome and frightening!!  LOL

So I have a time goal for the RNR Half, and though I've practically maintained the mileage all Winter, I have slacked in the strength training area this time around.  Hope that doesn't bite me later.  But if it does, I'll make sure I don't repeat that mistake for the Frederick Half in May.!

Then I signed up for the Mission 10 Miler the weekend following the Half!   What was I thinking ???