Monday, November 25, 2013

Women's Distance Festival 5K - August 10, 2013

Womens Distance Festival 5K - Frederick MD

This year I had the privilege of volunteering with the Frederick Steeplechasers Running Club as a mentor to other runners training for a 5K.  This was great opportunity to get out and help other runners find their love for running!  We trained over the Summer months and were actually quite lucky with the temps for our training runs.  It was an awesome training group and I was proud to be a part of their success!!


 It was a humid morning, so I didn't have my best 5K time, but I enjoyed being out there cheering on all our runners in the training group!!

An added bonus is running into High School friends after the race!!

Jenni & Lynne

 5K Time:  27:32 (8:51 pace). 

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